Yesterday was a whole lot better than the day before, so I'm feeling very positive about today. I think the ex-girlfiend analogy is helping a lot. I don't know why I didn't think of it before!
At the end of today, it'll be one week since my last smoke which I believe is quite an achievement and one to be proud of.
It's the afternoon now and I'm struggling a bit again. I keep having those urges, can't wait until they go!
Still had some of those nasty urges this evening, but still just about manageable.
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