I've been feeling a bit depressed today, and thought about having a smoke. But would a cigarette really cheer me up? The answer is it might for a minute or two, but then what? I'd be even more depressed that I had given in.
I've also noticed that my breathing has been a bit easier of late. I hadn't really noticed before, but I'd been clearing my throat quite a lot. Not coughing as such, you know, just a little (I don't know what to call it!). Anyway, that seems to have gone now and I don't want it back so no smoking for me then!
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