Stop Smoking Day 38 - Monday February 18th 2008

Monday is normally a very bad day for me. Not the daytime, but the evening. However this evening has probably been my best Monday so far, in that I hardly thought about smoking at all. I think it's another breakthrough and that's the second time I've used that word in the last few days!

If you're a few days or weeks behind me, perhaps this will help you stay focused, in that you've not got too long to wait until you get to the same point that I'm at now. I know it's different for everyone, but I'm sure it gives you some idea of what lies ahead.

However, I'm still aware that there's some bad days to come, but I feel more prepared for them now.

Saved so far £313.50

Stop Smoking Day 35 - Friday February 15th 2008

Every morning, I used to have my breakfast (nothing much, just some cereal) and then have two cigarettes with my coffee. This was almost like a religion, even if I didn't really feel like having the second one, I still had to have it. It was as if something bad would happen if I didn't have it. How ridiculous is that!

Anyway, the reason I'm mentioning it is because I just realised this morning that I don't even think about those two cigarettes anymore! I think that's something of a breakthrough. Obviously I had to think about them to realise that I don't think about them, if you see what I mean, but you get the picture. Maybe things are looking up!

Saved so far £288.75